Fromage blanc fraise vs Yogur Proteínas con Mango y Maracuyá 0%
Neither product is clearly better overall — it depends on what matters most to you.
Fromage blanc fraise
Yogur Proteínas con Mango y Maracuyá 0%
Nutrition per 100 g
| Nutrient | Fromage blanc fraise | Yogur Proteínas con Mango y... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 57 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.8 g | 5.3 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 12.4 g | 8.3 g |
| Additives | 3 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Proteínas con Mango y Maracuyá 0% has 15% fewer calories (57 kcal vs 67 kcal).
- Yogur Proteínas con Mango y Maracuyá 0% has no saturated fat, while Fromage blanc fraise has 0.3 g.
- Fromage blanc fraise has 47% less sugar (2.8 g vs 5.3 g).
- Fromage blanc fraise has 33% more protein (12.4 g vs 8.3 g).
Ingredients
Fromage blanc fraise
50% fromage blanc, 40% yaourt, 7% fraises, amidon, colorant concentré de carottes, acésulfame K, sucralose, gomme de caroube, arôme naturel 1%.
Yogur Proteínas con Mango y Maracuyá 0%
Leche desnatada pasteurizada, agua, mango (4,3%), fructosa, maracuyá (0,8%), almidón modificado, aroma, pectinas, acesulfamo potásico, sucralosa, beta-caroteno, fermentos lácticos.
FAQ
Which is healthier: Fromage blanc fraise or Yogur Proteínas con Mango y Maracuyá 0%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas con Mango y Maracuyá 0% has fewer calories: 57 kcal versus 67 kcal per 100 g.
Which has less sugar?
Fromage blanc fraise has less sugar: 2.8 g versus 5.3 g per 100 g.