Comparison
Fromage blanc au lait de brebis vs Fromage blanc de brebis
Overall, Fromage blanc au lait de brebis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc au lait de bre... | Fromage blanc de brebis |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 90 kcal | 77 kcal |
| Fat | 4.5 g | 4.1 g |
| Saturated fat | 3.2 g | 2.9 g |
| Sugars | 3 g | 3.9 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 7.4 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc de brebis has 14% fewer calories (77 kcal vs 90 kcal).
- Fromage blanc au lait de brebis has 23% less sugar (3 g vs 3.9 g).
- Fromage blanc au lait de brebis has 24% more protein (7.4 g vs 5.6 g).
Ingredients
Fromage blanc au lait de brebis
Not available.
Fromage blanc de brebis
Not available.
FAQ
Which is healthier: Fromage blanc au lait de brebis or Fromage blanc de brebis?
Overall, Fromage blanc au lait de brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc de brebis has fewer calories: 77 kcal versus 90 kcal per 100 g.
Which has less sugar?
Fromage blanc au lait de brebis has less sugar: 3 g versus 3.9 g per 100 g.
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