Frische Saure Sahne vs Saure Sahne 10% Fett
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frische Saure Sahne | Saure Sahne 10% Fett |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 120 kcal | 119 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 6.9 g | 6.7 g |
| Sugars | 4 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.1 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, LÁTICOS, NATAS | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Frische Saure Sahne lists: Milk, LÁTICOS, NATAS.
Ingredients
Frische Saure Sahne
_NATAS_ frescas (Origem: UE) e fermentos _LÁTICOS_.
Saure Sahne 10% Fett
Saure Sahne, 10 % Fett
FAQ
Which is healthier: Frische Saure Sahne or Saure Sahne 10% Fett?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saure Sahne 10% Fett has fewer calories: 119 kcal versus 120 kcal per 100 g.
Which has less sugar?
Saure Sahne 10% Fett has less sugar: 3.6 g versus 4 g per 100 g.