Comparison
Fresh mixed peppers vs Gemüse Paprika Mix
Overall, Fresh mixed peppers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fresh mixed peppers | Gemüse Paprika Mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 37 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.7 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 3.2 g |
| Protein | 0.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh mixed peppers has 34% fewer calories (24 kcal vs 37 kcal).
- Fresh mixed peppers has 23% less sugar (3.7 g vs 4.8 g).
- Gemüse Paprika Mix has 38% more fiber (3.2 g vs 2 g).
Ingredients
Fresh mixed peppers
bell peppers
Gemüse Paprika Mix
Paprika rot
FAQ
Which is healthier: Fresh mixed peppers or Gemüse Paprika Mix?
Overall, Fresh mixed peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh mixed peppers has fewer calories: 24 kcal versus 37 kcal per 100 g.
Which has less sugar?
Fresh mixed peppers has less sugar: 3.7 g versus 4.8 g per 100 g.
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