Comparison
Fraisier vs Fraisier
Overall, Fraisier has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fraisier | Fraisier |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 187 kcal | 386 kcal |
| Fat | 7.6 g | 14 g |
| Saturated fat | 4.9 g | 5 g |
| Sugars | 21 g | 18 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0.7 g | — |
| Protein | 2.4 g | 47 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraisier has 52% fewer calories (187 kcal vs 386 kcal).
- Fraisier has 46% less fat (7.6 g vs 14 g).
- Fraisier has 14% less sugar (18 g vs 21 g).
- Fraisier has 92% less salt (0.1 g vs 1.2 g).
- Fraisier has 95% more protein (47 g vs 2.4 g).
Ingredients
Fraisier
Not available.
Fraisier
Not available.
FAQ
Which is healthier: Fraisier or Fraisier?
Overall, Fraisier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraisier has fewer calories: 187 kcal versus 386 kcal per 100 g.
Which has less sugar?
Fraisier has less sugar: 18 g versus 21 g per 100 g.