Florentins vs Rocher aux amandes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Florentins | Rocher aux amandes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 537 kcal | 570 kcal |
| Fat | 30 g | 37 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 39 g | 36 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.1 g | 4.4 g |
| Protein | 8.3 g | 10 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Florentins has 19% less fat (30 g vs 37 g).
- Florentins has 21% less saturated fat (11 g vs 14 g).
- Rocher aux amandes has 30% more fiber (4.4 g vs 3.1 g).
- Rocher aux amandes has 17% more protein (10 g vs 8.3 g).
- Only Florentins lists: Eggs.
Ingredients
Florentins
Chocolat au LAIT 29% (sucre, beurre de cacao, LAIT entier en poudre, pate de cacao, emulsifiant [ LECITHINES DE SOJA], extrait de vanille), sucre, AMANDES 20%, fecule de pomme de terre, sirop de glucose, farine de BLE, BEURRE, blanc D'OEUF en poudre, amidon de BLE, LAIT ecreme en poudre, huile de tournesol, LAIT entier en poudre, miel de patisserie, emulsifiant ( LECITHINES DE SOJA), sel.
Rocher aux amandes
Chocolat au LAIT 49% (sucre, BEURRE de cacao, LAIT en poudre entier, pate de cacao, LAIT en poudre écrémé, émulsifiant LÉCITHINES (SOJA), extrait de vanille), AMANDES 28%, sucre, farine de BLE, fécule de pomme de terre, BEURRE, huile de tournesol, poudre à lever (carbonates d'ammonium) sel, NOISETTES. peut contenir des traces de : OEUF, autres FRUITS A COQUES.
FAQ
Which is healthier: Florentins or Rocher aux amandes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Florentins has fewer calories: 537 kcal versus 570 kcal per 100 g.
Which has less sugar?
Rocher aux amandes has less sugar: 36 g versus 39 g per 100 g.