Comparison
Fletan negro vs Fletan negro
Overall, Fletan negro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fletan negro | Fletan negro |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 109 kcal | 109 kcal |
| Fat | 7.7 g | 7.7 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.7 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fletan negro has no salt, while Fletan negro has 0.7 g.
- Fletan negro has the better Nutri-Score.
Ingredients
Fletan negro
Not available.
Fletan negro
Not available.
FAQ
Which is healthier: Fletan negro or Fletan negro?
Overall, Fletan negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fletan negro has fewer calories: 109 kcal versus 109 kcal per 100 g.
Which has less sugar?
Fletan negro has less sugar: 0 g versus 0 g per 100 g.