Fleischwurst vs Wurst - Typ Fleischwurst
Overall, Wurst - Typ Fleischwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fleischwurst | Wurst - Typ Fleischwurst |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 80 kcal |
| Fat | 25 g | 4.7 g |
| Saturated fat | 10 g | 0.4 g |
| Sugars | 1 g | 1.4 g |
| Salt | 2.2 g | 2 g |
| Fiber | — | 6.2 g |
| Protein | 13 g | 3.9 g |
| Additives | 2 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wurst - Typ Fleischwurst has 72% fewer calories (80 kcal vs 281 kcal).
- Wurst - Typ Fleischwurst has 81% less fat (4.7 g vs 25 g).
- Wurst - Typ Fleischwurst has 96% less saturated fat (0.4 g vs 10 g).
- Fleischwurst has 29% less sugar (1 g vs 1.4 g).
- Fleischwurst has 70% more protein (13 g vs 3.9 g).
- Wurst - Typ Fleischwurst has the better Nutri-Score.
- Only Wurst - Typ Fleischwurst lists: Soybeans.
Ingredients
Fleischwurst
Schweinefleisch (74%), Rindfleisch (6 %), Trinkwasser, Schweinespeck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Gewürzextrakte, Dextrose, Stabilisator: Natriumcitrate, Antioxidationsmittel: Ascor - binsäure, Konservierungsstoff: Natriumnitrit.
Wurst - Typ Fleischwurst
Wasser, Rapsöl 4,7%, Sojaprotein 4%, Zitrusfasern, modifizierte Stärke, Verdickungsmittel (Carrageen, Konjakgummi, Xanthan), Speisesalz, Gewürze, färbendes Rettichkonzentrat, natürliches Aroma, Zucker, Dextrose, Gewürzextrakte, Flohsamenschalen, Antioxidationsmittel (Ascorbinsäure). Kann Spuren von glutenhaltigem Getreide, Senf, Sellerie und Mandeln enthalten.
FAQ
Which is healthier: Fleischwurst or Wurst - Typ Fleischwurst?
Overall, Wurst - Typ Fleischwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wurst - Typ Fleischwurst has fewer calories: 80 kcal versus 281 kcal per 100 g.
Which has less sugar?
Fleischwurst has less sugar: 1 g versus 1.4 g per 100 g.