Comparison
Fitness Shake vs Protein milkshake Juleskum
Overall, Protein milkshake Juleskum has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fitness Shake | Protein milkshake Juleskum |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 370 kcal | 58 kcal |
| Fat | 7.1 g | 1.5 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 11 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 12 g | — |
| Protein | 26 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein milkshake Juleskum has 84% fewer calories (58 kcal vs 370 kcal).
- Protein milkshake Juleskum has 79% less fat (1.5 g vs 7.1 g).
- Protein milkshake Juleskum has 47% less saturated fat (0.9 g vs 1.7 g).
- Protein milkshake Juleskum has 55% less sugar (4.9 g vs 11 g).
- Fitness Shake has 76% more protein (26 g vs 6.2 g).
Ingredients
Fitness Shake
Not available.
Protein milkshake Juleskum
Not available.
FAQ
Which is healthier: Fitness Shake or Protein milkshake Juleskum?
Overall, Protein milkshake Juleskum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein milkshake Juleskum has fewer calories: 58 kcal versus 370 kcal per 100 g.
Which has less sugar?
Protein milkshake Juleskum has less sugar: 4.9 g versus 11 g per 100 g.