Fire & Ice vs Les Pralinés Suisses
Overall, Les Pralinés Suisses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fire & Ice
Les Pralinés Suisses
Nutrition per 100 g
| Nutrient | Fire & Ice | Les Pralinés Suisses |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 567 kcal | 555 kcal |
| Fat | 43.3 g | 37 g |
| Saturated fat | 26.3 g | 19 g |
| Sugars | 31.7 g | 45 g |
| Salt | — | 0.2 g |
| Fiber | — | 4.6 g |
| Protein | 6.3 g | 7.2 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Pralinés Suisses has 15% less fat (37 g vs 43.3 g).
- Les Pralinés Suisses has 28% less saturated fat (19 g vs 26.3 g).
- Fire & Ice has 30% less sugar (31.7 g vs 45 g).
- Les Pralinés Suisses has 13% more protein (7.2 g vs 6.3 g).
- Only Fire & Ice lists: Soybeans.
- Only Les Pralinés Suisses lists: Nuts.
Ingredients
Fire & Ice
Cocoa solids (cocoa mass, cocoa butter), sugar, butter oil (from MILK), full cream MILK powder, whole MILK, glucose syrup, stabilisers (sorbitol, glycerol), skimmed MILK powder, emulsifier (SOYA lecithin), colours (beetroot, annatto bixin), flavouring, essential oil (peppermint oil), habanero chilli powder. Dark chocolate contains minimum 70% cocoa solids For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, peanuts, gluten, wheat, egg, sesame.
Les Pralinés Suisses
Sucre*, beurre de cacao, pâte de cacao, lait* entier en poudre, amandes, noisettes, éclats de crêpes croustillantes (farine de blé, sucre, beurre concentré, huile de tournesol, lait écrémé en poudre, malt d'orge, sel), lait* écrémé en poudre, beurre* fondu (lait), petit-lait* en poudre, humectant (sorbitol), purée de châtaigne (châtaigne, sucre, arôme naturel de vanille, arôme de châtaigne), poudre de cacao, fraction de beurre* (lait), extrait de malt en poudre (orge), émulsifiant (lécithine de colza), arômes naturels (vanille et châtaigne), poudre de caramel (lait écrémé, petit-lait, sucre, beurre fondu, arôme).
FAQ
Which is healthier: Fire & Ice or Les Pralinés Suisses?
Overall, Les Pralinés Suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Pralinés Suisses has fewer calories: 555 kcal versus 567 kcal per 100 g.
Which has less sugar?
Fire & Ice has less sugar: 31.7 g versus 45 g per 100 g.