Filipinos choco blanco vs Galleta Tableta Chocolate Blanco
Overall, Filipinos choco blanco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Filipinos choco blanco
Galleta Tableta Chocolate Blanco
Nutrition per 100 g
| Nutrient | Filipinos choco blanco | Galleta Tableta Chocolate Bl... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 499 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 14 g | 15 g |
| Sugars | 38 g | 41 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.8 g | 2.4 g |
| Protein | 6.6 g | 6.1 g |
| Additives | 4 | 9 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filipinos choco blanco has 16% more fiber (2.8 g vs 2.4 g).
- Only Filipinos choco blanco lists: Eggs, Mustard, Soybeans.
Ingredients
Filipinos choco blanco
WHEAT flour, sugar, cocoa butter, vegetable fats [palm, chocolate contém outras gorduras vegetais além shea], dried whole MILK, fat-reduced cocoa powder, glucose-fructose syrup, DAIRY whey powder, LACTOSE salt, emulsifiers [lecithins (contain o WHEAT), E476], flavourings, raising agents (ammonium carbonates, sodium carbonates). May contain MUSTARD, SOYA, EGG. Chocolate Hi contains vegetable fats in addition to cocoa butter. (FR) BISCUIT RECOUVERT DE CHOCOLAT BLANC (45%), Ingrédients: Farina da PLÉ beurre de cacao, graisses végétales [palmo kortól LOIT
Galleta Tableta Chocolate Blanco
Chocolate blanco 48% [azúcar, manteca de cacao, leche en polvo, emulgente (lecitina de girasol)], harina de trigo (gluten), azúcar, mantequilla concentrada (leche), E gasificantes (carbonato ácido de amonio, carbonato ácido de sodio y difosfato disódico), jarabe de glucosa y fructosa, sal y antioxidante (ácido cítrico). Puede contener trazas de frutos secos y soja.
FAQ
Which is healthier: Filipinos choco blanco or Galleta Tableta Chocolate Blanco?
Overall, Filipinos choco blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filipinos choco blanco has fewer calories: 495 kcal versus 499 kcal per 100 g.
Which has less sugar?
Filipinos choco blanco has less sugar: 38 g versus 41 g per 100 g.