Filete de pechuga de pollo vs Pechugas rellenas de jamon y queso

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filete de pechuga de pollo has 21% fewer calories (108 kcal vs 137 kcal).
• Pechugas rellenas de jamon y queso has 53% less fat (3.8 g vs 8 g).
• Filete de pechuga de pollo has 70% less saturated fat (0.6 g vs 2 g).
• Filete de pechuga de pollo has no sugar, while Pechugas rellenas de jamon y queso has 0.6 g.
• Filete de pechuga de pollo has 79% less salt (0.2 g vs 0.9 g).
• Filete de pechuga de pollo has 15% more protein (22 g vs 18.6 g).

Ingredients