Filet de poulet aux légumes du potager vs Blanc de poulet fines herbes
Overall, Blanc de poulet fines herbes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Filet de poulet aux légumes du potager
Blanc de poulet fines herbes
Nutrition per 100 g
| Nutrient | Filet de poulet aux légumes... | Blanc de poulet fines herbes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 99 kcal |
| Fat | 1.8 g | 1.3 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 2.1 g | 2 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 18 g | 21 g |
| Additives | 7 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet fines herbes has 28% less fat (1.3 g vs 1.8 g).
- Blanc de poulet fines herbes has 47% less sugar (0.9 g vs 1.7 g).
- Blanc de poulet fines herbes has 68% more fiber (0.5 g vs 0.2 g).
- Blanc de poulet fines herbes has 14% more protein (21 g vs 18 g).
- Blanc de poulet fines herbes has the better Nutri-Score.
Ingredients
Filet de poulet aux légumes du potager
82% filet de poulet, eau, 1,9 % poivron vert, 1,9% haricots verts, sel, 1,4% petits pois, sirop de glucose, conservateur : lactate de potassium ; stabilisants : triphosphates, carraghénanes, algues Euchema transformées ; arômes naturels, dextrose, 0,2% ciboulette, amidon de riz, amidon modifié (tapioca), antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Blanc de poulet fines herbes
Filets de poulet 91% - eau - sel - dextrose - arômes naturels - gélifiant : carraghénanes - fines herbes 0,2% (persil, ciboulette, estragon) - échalote - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
FAQ
Which is healthier: Filet de poulet aux légumes du potager or Blanc de poulet fines herbes?
Overall, Blanc de poulet fines herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet aux légumes du potager has fewer calories: 99 kcal versus 99 kcal per 100 g.
Which has less sugar?
Blanc de poulet fines herbes has less sugar: 0.9 g versus 1.7 g per 100 g.