Filet de poulet à la provençale 2 tranches, 150g vs Geflügel Bierschinken
Overall, Filet de poulet à la provençale 2 tranches, 150g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Filet de poulet à la provençale 2 tranches, 150g
Geflügel Bierschinken
Nutrition per 100 g
| Nutrient | Filet de poulet à la provenç... | Geflügel Bierschinken |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 154 kcal |
| Fat | 2.3 g | 10 g |
| Saturated fat | 0.6 g | 3.1 g |
| Sugars | 1.6 g | 1 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | 1 g | — |
| Protein | 23 g | 15 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet à la provençale 2 tranches, 150g has 21% fewer calories (122 kcal vs 154 kcal).
- Filet de poulet à la provençale 2 tranches, 150g has 77% less fat (2.3 g vs 10 g).
- Filet de poulet à la provençale 2 tranches, 150g has 81% less saturated fat (0.6 g vs 3.1 g).
- Geflügel Bierschinken has 38% less sugar (1 g vs 1.6 g).
- Filet de poulet à la provençale 2 tranches, 150g has 39% less salt (1.4 g vs 2.3 g).
- Filet de poulet à la provençale 2 tranches, 150g has 35% more protein (23 g vs 15 g).
- Filet de poulet à la provençale 2 tranches, 150g has the better Nutri-Score.
Ingredients
Filet de poulet à la provençale 2 tranches, 150g
Filet de poulet (origine : France) 81%, eau, conservateurs : lactate de potassium et acétates de sodium, amidon, dextrose, sel, épices et plantes aromatiques (dont ail 0,1%), huile d'olive, herbes de provence 0,6%, purée de tomate double concentrée 0,5%, tomate en poudre 0,3%. Traces éventuelles de gluten, lait et oeuf.
Geflügel Bierschinken
Geflügelfleisch 86% (Putenfleisch, Hähnchenfleisch), Wasser, Geflügelfett mit Haut (Pute, Hähnchen), Speisesalz, Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Gewürze, Gewürzextrakte, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Säuerungsmittel Citronensäure, Konservierungsstoff Natriumnitrit.
FAQ
Which is healthier: Filet de poulet à la provençale 2 tranches, 150g or Geflügel Bierschinken?
Overall, Filet de poulet à la provençale 2 tranches, 150g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet à la provençale 2 tranches, 150g has fewer calories: 122 kcal versus 154 kcal per 100 g.
Which has less sugar?
Geflügel Bierschinken has less sugar: 1 g versus 1.6 g per 100 g.