Comparison
Fenouil vs Fenouil doux graine
Overall, Fenouil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fenouil | Fenouil doux graine |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 402 kcal |
| Fat | 0.3 g | 15 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.6 g | 0.5 g |
| Protein | 1 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fenouil has 95% fewer calories (22 kcal vs 402 kcal).
- Fenouil has 98% less fat (0.3 g vs 15 g).
- Fenouil has 99% less saturated fat (0 g vs 1 g).
- Fenouil doux graine has 23% less sugar (1.7 g vs 2.2 g).
- Fenouil has 81% more fiber (2.6 g vs 0.5 g).
- Fenouil doux graine has 94% more protein (16 g vs 1 g).
Ingredients
Fenouil
Fenouil Bio origine France 1 pièce min 250 g catégorie 2
Fenouil doux graine
Graines de fenouil* 100 % (France).
FAQ
Which is healthier: Fenouil or Fenouil doux graine?
Overall, Fenouil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fenouil has fewer calories: 22 kcal versus 402 kcal per 100 g.
Which has less sugar?
Fenouil doux graine has less sugar: 1.7 g versus 2.2 g per 100 g.