Farine d'engrain petit épeautre vs Farine de petit épeautre T150 bio
Overall, Farine de petit épeautre T150 bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Farine d'engrain petit épeautre
Farine de petit épeautre T150 bio
Nutrition per 100 g
| Nutrient | Farine d'engrain petit épeau... | Farine de petit épeautre T15... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 355 kcal | 339 kcal |
| Fat | 3.3 g | 3.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 3.6 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 11 g |
| Protein | 11.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'engrain petit épeautre has 13% less fat (3.3 g vs 3.8 g).
- Farine de petit épeautre T150 bio has 44% less sugar (2 g vs 3.6 g).
- Farine de petit épeautre T150 bio has 42% more fiber (11 g vs 6.4 g).
Ingredients
Farine d'engrain petit épeautre
_Engrain (Petit épeautre)*_ *Ingrédient issu de l'agriculture biologique.
Farine de petit épeautre T150 bio
Farine de petit EPEAUTRE* T150. *Produit issu de l'Agriculture Biologique
FAQ
Which is healthier: Farine d'engrain petit épeautre or Farine de petit épeautre T150 bio?
Overall, Farine de petit épeautre T150 bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de petit épeautre T150 bio has fewer calories: 339 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farine de petit épeautre T150 bio has less sugar: 2 g versus 3.6 g per 100 g.