Far aux Pruneaux vs Far breton aux pruneaux
Overall, Far aux Pruneaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Far aux Pruneaux
Far breton aux pruneaux
Nutrition per 100 g
| Nutrient | Far aux Pruneaux | Far breton aux pruneaux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 194 kcal | 237 kcal |
| Fat | 5.4 g | 3.9 g |
| Saturated fat | 1.1 g | 1.8 g |
| Sugars | 20.6 g | 31.7 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.9 g | 2 g |
| Protein | 5 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux Pruneaux has 18% fewer calories (194 kcal vs 237 kcal).
- Far breton aux pruneaux has 28% less fat (3.9 g vs 5.4 g).
- Far aux Pruneaux has 39% less saturated fat (1.1 g vs 1.8 g).
- Far aux Pruneaux has 35% less sugar (20.6 g vs 31.7 g).
- Far aux Pruneaux has the better Nutri-Score.
- Far breton aux pruneaux is less processed (lower NOVA group).
- Only Far breton aux pruneaux lists: Eggs.
Ingredients
Far aux Pruneaux
LAIT frais entier, farine de froment (BLE), sucre, pruneaux dénoyautés 8%, beurre (LAIT), CEUFS frais, crème fraîche (LAIT), sirop de glucose, sel. Contient du GLUTEN.
Far breton aux pruneaux
_Lait_, sucre, pruneaux 16 %, farine de _blé_ (_gluten_), _œufs_ frais.
FAQ
Which is healthier: Far aux Pruneaux or Far breton aux pruneaux?
Overall, Far aux Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux Pruneaux has fewer calories: 194 kcal versus 237 kcal per 100 g.
Which has less sugar?
Far aux Pruneaux has less sugar: 20.6 g versus 31.7 g per 100 g.