Extra Dark 74% Cocoa vs Haïti Grand cru Cap haïtien 72% cacaoté et fruité
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Extra Dark 74% Cocoa | Haïti Grand cru Cap haïtien... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 580 kcal |
| Fat | 42 g | 42 g |
| Saturated fat | 26 g | 25 g |
| Sugars | 26 g | 27 g |
| Salt | 0 g | 0 g |
| Fiber | 12.6 g | 9.7 g |
| Protein | 9.9 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Dark 74% Cocoa has 23% more fiber (12.6 g vs 9.7 g).
- Haïti Grand cru Cap haïtien 72% cacaoté et fruité is less processed (lower NOVA group).
- Only Extra Dark 74% Cocoa lists: Soybeans.
Ingredients
Extra Dark 74% Cocoa
cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier: lecithins (soya), natural vanilla flavouring, dark chocolate contains: cocoa solids 74% minimum,
Haïti Grand cru Cap haïtien 72% cacaoté et fruité
Pâte de cacao°* d'Haïti 66%, sucre de canneº*, beurre de cacao°*. Cacao: 72% minimum dans le chocolat
FAQ
Which is healthier: Extra Dark 74% Cocoa or Haïti Grand cru Cap haïtien 72% cacaoté et fruité?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Dark 74% Cocoa has fewer calories: 571 kcal versus 580 kcal per 100 g.
Which has less sugar?
Extra Dark 74% Cocoa has less sugar: 26 g versus 27 g per 100 g.