Estragonkraut vs Estroganon senf
Overall, Estragonkraut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Estragonkraut | Estroganon senf |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 123 kcal |
| Fat | 0 g | 6.6 g |
| Saturated fat | 0.6 g | — |
| Sugars | 1.2 g | 5.7 g |
| Salt | 0 g | 2.3 g |
| Fiber | 6.2 g | — |
| Protein | 3.8 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Estragonkraut has 64% fewer calories (44 kcal vs 123 kcal).
- Estragonkraut has no fat, while Estroganon senf has 6.6 g.
- Estragonkraut has 79% less sugar (1.2 g vs 5.7 g).
- Estragonkraut has 99% less salt (0 g vs 2.3 g).
- Estroganon senf has 36% more protein (5.9 g vs 3.8 g).
- Estragonkraut is less processed (lower NOVA group).
- Only Estroganon senf lists: Mustard.
Ingredients
Estragonkraut
Estragon.
Estroganon senf
Wasser, Senfsaat, Weingeistessig (D: Branntweinessig), Zucker, Salz, Gewürze, natürliches Aroma. Ohne Zusatz von Konservierungsstoffen. Vor Gebrauch schütteln.
FAQ
Which is healthier: Estragonkraut or Estroganon senf?
Overall, Estragonkraut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Estragonkraut has fewer calories: 44 kcal versus 123 kcal per 100 g.
Which has less sugar?
Estragonkraut has less sugar: 1.2 g versus 5.7 g per 100 g.