Comparison
ESSIG Reisessig vs Rice Vinegar
Overall, ESSIG Reisessig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | ESSIG Reisessig | Rice Vinegar |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 2 |
| Calories | 24 kcal | 145 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5.1 g | 33 g |
| Salt | 1 g | 4.5 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ESSIG Reisessig has 83% fewer calories (24 kcal vs 145 kcal).
- Rice Vinegar has no fat, while ESSIG Reisessig has 0.5 g.
- ESSIG Reisessig has 85% less sugar (5.1 g vs 33 g).
- ESSIG Reisessig has 79% less salt (1 g vs 4.5 g).
- ESSIG Reisessig has 100% more protein (0.5 g vs 0 g).
Ingredients
ESSIG Reisessig
water, rice (22%), salt
Rice Vinegar
Reisessig 59% (Wasser, Reis, Zucker, Säuerungsmittel: Essigsäure.
FAQ
Which is healthier: ESSIG Reisessig or Rice Vinegar?
Overall, ESSIG Reisessig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ESSIG Reisessig has fewer calories: 24 kcal versus 145 kcal per 100 g.
Which has less sugar?
ESSIG Reisessig has less sugar: 5.1 g versus 33 g per 100 g.