Escargots vs Caracoles en caldo
Overall, Caracoles en caldo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Escargots | Caracoles en caldo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 306 kcal | 32 kcal |
| Fat | 28 g | 0.9 g |
| Saturated fat | 20 g | 0.2 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 1.2 g | — |
| Protein | 9.1 g | 4.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caracoles en caldo has 90% fewer calories (32 kcal vs 306 kcal).
- Caracoles en caldo has 97% less fat (0.9 g vs 28 g).
- Caracoles en caldo has 99% less saturated fat (0.2 g vs 20 g).
- Caracoles en caldo has 62% less sugar (0.5 g vs 1.3 g).
- Escargots has 53% less salt (0.8 g vs 1.8 g).
- Escargots has 52% more protein (9.1 g vs 4.4 g).
- Caracoles en caldo has the better Nutri-Score.
Ingredients
Escargots
Not available.
Caracoles en caldo
Caracoles Avellanec (Theba Pisana) 50%, agua, caldo (sal, fécula de maíz, potenciador del Fecha de fab. /Lote: sabor (glutamato monosódico), azúcar, extracto de levadura, aceite ass del: de oliva, aroma, cebolla en polvo, colorantes naturales E150d E160c, especias (cúrcuma)), sai, especias surtidas molidas y cayena. Puede contener trazas de: Gluten, Huevo, Soja, Leche incluida lactosa, Apio, Pescado y Crustáceos. PLATO COCINADO Conservación de 0 a 6 °C 27 Corisumir preferentemente ucto refrigerado. Una orvar en frigorifico y c MIN PERFORAR EL FILM Y CALENTAR A fue Siguenos en: f a Producto fabricado en España 8 42699
FAQ
Which is healthier: Escargots or Caracoles en caldo?
Overall, Caracoles en caldo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caracoles en caldo has fewer calories: 32 kcal versus 306 kcal per 100 g.
Which has less sugar?
Caracoles en caldo has less sugar: 0.5 g versus 1.3 g per 100 g.