Escalope de dinde a la milanaise vs 2 escalopes de dinde à la Milanaise
Overall, Escalope de dinde a la milanaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Escalope de dinde a la milanaise
2 escalopes de dinde à la Milanaise
Nutrition per 100 g
| Nutrient | Escalope de dinde a la milan... | 2 escalopes de dinde à la Mi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 122 kcal | 136 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.3 g | 0.4 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 22.7 g | 17 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope de dinde a la milanaise has 10% fewer calories (122 kcal vs 136 kcal).
- Escalope de dinde a la milanaise has 36% less fat (0.7 g vs 1.1 g).
- 2 escalopes de dinde à la Milanaise has 83% less sugar (0.4 g vs 2.3 g).
- Escalope de dinde a la milanaise has 29% less salt (0.8 g vs 1.1 g).
- 2 escalopes de dinde à la Milanaise has 54% more fiber (1.1 g vs 0.5 g).
- Escalope de dinde a la milanaise has 25% more protein (22.7 g vs 17 g).
- Only Escalope de dinde a la milanaise lists: Gluten.
Ingredients
Escalope de dinde a la milanaise
Escalope de dinde 86% ; chapelure de blé 9% (farine de blé, farine de blé complète, levure, sel) ; eau ; sel ; amidon de pomme de terre ; extrait de poivre ; extrait d'oignon ; acidifiants : E262, lactate de calcium
2 escalopes de dinde à la Milanaise
Not available.
FAQ
Which is healthier: Escalope de dinde a la milanaise or 2 escalopes de dinde à la Milanaise?
Overall, Escalope de dinde a la milanaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope de dinde a la milanaise has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
2 escalopes de dinde à la Milanaise has less sugar: 0.4 g versus 2.3 g per 100 g.