Epinards hachés - Boîte de 395g vs Epinards hachés
Overall, Epinards hachés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Epinards hachés - Boîte de 3... | Epinards hachés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 25 kcal | 33 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.4 g | 3.7 g |
| Protein | 2.8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards hachés - Boîte de 395g has 24% fewer calories (25 kcal vs 33 kcal).
- Epinards hachés - Boîte de 395g has 44% less fat (0.5 g vs 0.9 g).
- Epinards hachés has 35% more fiber (3.7 g vs 2.4 g).
- Epinards hachés has 30% more protein (4 g vs 2.8 g).
- Epinards hachés is less processed (lower NOVA group).
Ingredients
Epinards hachés - Boîte de 395g
Épinards, sel.
Epinards hachés
Épinards hachés. traces éventuelles de céréales contenant du gluten et lait.
FAQ
Which is healthier: Epinards hachés - Boîte de 395g or Epinards hachés?
Overall, Epinards hachés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards hachés - Boîte de 395g has fewer calories: 25 kcal versus 33 kcal per 100 g.
Which has less sugar?
Epinards hachés - Boîte de 395g has less sugar: 0.5 g versus 0.5 g per 100 g.