Comparison

Épinards en branches vs Epinards en branches

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientÉpinards en branchesEpinards en branches
Nutri-Score a a
NOVA group 3 3
Calories 34 kcal 31 kcal
Fat 0.9 g 0.6 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0.7 g
Salt 0.5 g 0.6 g
Fiber 2.9 g 3 g
Protein 3.4 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Epinards en branches has 33% less fat (0.6 g vs 0.9 g).
  • Épinards en branches has 12% more protein (3.4 g vs 3 g).

Ingredients

Épinards en branches

Épinards en branches, eau, sel.

Epinards en branches

Épinards, eau, sel.

FAQ

Which is healthier: Épinards en branches or Epinards en branches?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards en branches has fewer calories: 31 kcal versus 34 kcal per 100 g.

Which has less sugar?

Épinards en branches has less sugar: 0.5 g versus 0.7 g per 100 g.

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