Comparison
English breakfast vs Yellow label
Overall, English breakfast has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | English breakfast | Yellow label |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | — |
| Calories | 1 kcal | 4 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- English breakfast has 98% less fat (0 g vs 0.5 g).
- English breakfast has no sugar, while Yellow label has 0.5 g.
- Yellow label has 100% more protein (0.5 g vs 0 g).
Ingredients
English breakfast
Thé noir 100%.
Yellow label
TAS. reto. 0096) Alliance n C Valeurs nutritionnelles moyennes Voedingswaarden
FAQ
Which is healthier: English breakfast or Yellow label?
Overall, English breakfast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
English breakfast has fewer calories: 1 kcal versus 4 kcal per 100 g.
Which has less sugar?
English breakfast has less sugar: 0 g versus 0.5 g per 100 g.
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