Comparison

English breakfast vs Yellow label

Overall, English breakfast has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
English breakfast

English breakfast

Lord Nelson · 87,5g
b
Yellow label

Yellow label

Lipton · 30x2g
NOVA 1

Nutrition per 100 g

NutrientEnglish breakfastYellow label
Nutri-Score b —
NOVA group — 1
Calories 1 kcal 4 kcal
Fat 0.1 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 0.1 g 0.5 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0.2 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • English breakfast has 80% less fat (0.1 g vs 0.5 g).
  • English breakfast has 80% less sugar (0.1 g vs 0.5 g).
  • Yellow label has 60% more protein (0.5 g vs 0.2 g).

Ingredients

English breakfast

Not available.

Yellow label

100% thé noir

FAQ

Which is healthier: English breakfast or Yellow label?

Overall, English breakfast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

English breakfast has fewer calories: 1 kcal versus 4 kcal per 100 g.

Which has less sugar?

English breakfast has less sugar: 0.1 g versus 0.5 g per 100 g.

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