Emmental vs Emmental fran�ais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Emmental | Emmental fran�ais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 373 kcal | 377 kcal |
| Fat | 29 g | 29 g |
| Saturated fat | 20 g | 20 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 28 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmental has 50% less sugar (0.5 g vs 1 g).
- Emmental fran�ais has 100% more fiber (1.2 g vs 0 g).
Ingredients
Emmental
Lait de vache (Origine: France), ferments lactiques (lait), enzyme coagulante d'origine microbienne, sel.
Emmental fran�ais
_Lait_ pasteurisé de vache (origine France), sel, ferments _lactiques_, coagulant microbien.
FAQ
Which is healthier: Emmental or Emmental fran�ais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmental has fewer calories: 373 kcal versus 377 kcal per 100 g.
Which has less sugar?
Emmental has less sugar: 0.5 g versus 1 g per 100 g.