Comparison
Ekologisk Avokado vs 3-pack ätmogen avocado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ekologisk Avokado | 3-pack ätmogen avocado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 205 kcal | 205 kcal |
| Fat | 20.6 g | 20.6 g |
| Saturated fat | 4.5 g | 4.5 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 1.6 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ekologisk Avokado
Ekologisk Avokado (Hass)
3-pack ätmogen avocado
avocado (hass)
FAQ
Which is healthier: Ekologisk Avokado or 3-pack ätmogen avocado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologisk Avokado has fewer calories: 205 kcal versus 205 kcal per 100 g.
Which has less sugar?
Ekologisk Avokado has less sugar: 0.4 g versus 0.4 g per 100 g.