Eismeergarnelen vs Keitetyt ja kuoritut pohjankatkaravut
Overall, Keitetyt ja kuoritut pohjankatkaravut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Eismeergarnelen
Keitetyt ja kuoritut pohjankatkaravut
Nutrition per 100 g
| Nutrient | Eismeergarnelen | Keitetyt ja kuoritut pohjank... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 66 kcal |
| Fat | 1.1 g | 0.7 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 2.3 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 15 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Garnelen | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keitetyt ja kuoritut pohjankatkaravut has 22% fewer calories (66 kcal vs 85 kcal).
- Keitetyt ja kuoritut pohjankatkaravut has 36% less fat (0.7 g vs 1.1 g).
- Keitetyt ja kuoritut pohjankatkaravut has 39% less salt (1.4 g vs 2.3 g).
- Eismeergarnelen has 12% more protein (17 g vs 15 g).
- Keitetyt ja kuoritut pohjankatkaravut has the better Nutri-Score.
- Only Eismeergarnelen lists: Garnelen.
Ingredients
Eismeergarnelen
_Garnelen_ (Pandalus borealis), Speisesalz, Säuerungsmittel (Essigsäure, Milchsäure).
Keitetyt ja kuoritut pohjankatkaravut
Pohjankatkarapu, suola.
FAQ
Which is healthier: Eismeergarnelen or Keitetyt ja kuoritut pohjankatkaravut?
Overall, Keitetyt ja kuoritut pohjankatkaravut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keitetyt ja kuoritut pohjankatkaravut has fewer calories: 66 kcal versus 85 kcal per 100 g.
Which has less sugar?
Eismeergarnelen has less sugar: 0 g versus 0 g per 100 g.