Efepaşa DİLİM Sucuk vs Saucisson cuit fumé a l’ail
Overall, Saucisson cuit fumé a l’ail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Efepaşa DİLİM Sucuk
Saucisson cuit fumé a l’ail
Nutrition per 100 g
| Nutrient | Efepaşa DİLİM Sucuk | Saucisson cuit fumé a l’ail |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 399 kcal | 217 kcal |
| Fat | 34.7 g | 15.4 g |
| Saturated fat | 18.2 g | 5.7 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 3 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 18 g | 19.8 g |
| Additives | 5 | 1 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson cuit fumé a l’ail has 46% fewer calories (217 kcal vs 399 kcal).
- Saucisson cuit fumé a l’ail has 56% less fat (15.4 g vs 34.7 g).
- Saucisson cuit fumé a l’ail has 69% less saturated fat (5.7 g vs 18.2 g).
- Saucisson cuit fumé a l’ail has 33% less salt (2 g vs 3 g).
- Saucisson cuit fumé a l’ail has 100% more fiber (0.5 g vs 0 g).
- Saucisson cuit fumé a l’ail has the better Nutri-Score.
- Saucisson cuit fumé a l’ail is less processed (lower NOVA group).
- Only Saucisson cuit fumé a l’ail lists: Eggs.
Ingredients
Efepaşa DİLİM Sucuk
115g beef, fat beef, salt, spices, dextrose, e1400, maltodextrin, antioxygéne: e301, flavour enhancer: e621, preservative: e250, medium, acidifying: citric acid, extract of spices, ripening
Saucisson cuit fumé a l’ail
Viande de porc (Origine France), blanc d'œuf, sel, ail (0,5%), poivre, conservateur: nitrite de sodium, enveloppe: boyau naturel de porc. Saucisson fumé au bois de hêtre. Traces éventuelles de gluten, de fruits à coques, de céleri, de lait et de moutarde.
FAQ
Which is healthier: Efepaşa DİLİM Sucuk or Saucisson cuit fumé a l’ail?
Overall, Saucisson cuit fumé a l’ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson cuit fumé a l’ail has fewer calories: 217 kcal versus 399 kcal per 100 g.
Which has less sugar?
Efepaşa DİLİM Sucuk has less sugar: 0.4 g versus 0.5 g per 100 g.