Écrasé de saison - Pommes de terre saveur truffe1% vs Potato Waffles
Overall, Potato Waffles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Écrasé de saison - Pommes de terre saveur truffe1%
Potato Waffles
Nutrition per 100 g
| Nutrient | Écrasé de saison - Pommes de... | Potato Waffles |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 225 kcal |
| Fat | 4 g | 11.7 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.4 g | 3.4 g |
| Protein | 2.1 g | 2.7 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écrasé de saison - Pommes de terre saveur truffe1% has 55% fewer calories (102 kcal vs 225 kcal).
- Écrasé de saison - Pommes de terre saveur truffe1% has 66% less fat (4 g vs 11.7 g).
- Potato Waffles has 17% less saturated fat (1.5 g vs 1.8 g).
- Potato Waffles has 64% less sugar (0.5 g vs 1.4 g).
- Potato Waffles has 59% more fiber (3.4 g vs 1.4 g).
- Potato Waffles has 22% more protein (2.7 g vs 2.1 g).
- Potato Waffles has the better Nutri-Score.
- Écrasé de saison - Pommes de terre saveur truffe1% is less processed (lower NOVA group).
- Only Écrasé de saison - Pommes de terre saveur truffe1% lists: Milk.
Ingredients
Écrasé de saison - Pommes de terre saveur truffe1%
Pommes de terre 77%, lait demi-écrémé, beurre (lait), huile de tournesol aromatisée (arôme naturel), truffe d'été 1% (truffe d'été Tuber aestivum, jus de cuisson, de truffe d'été, eau, sel), sel.
Potato Waffles
Potato (86%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric
FAQ
Which is healthier: Écrasé de saison - Pommes de terre saveur truffe1% or Potato Waffles?
Overall, Potato Waffles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de saison - Pommes de terre saveur truffe1% has fewer calories: 102 kcal versus 225 kcal per 100 g.
Which has less sugar?
Potato Waffles has less sugar: 0.5 g versus 1.4 g per 100 g.