Ecorino red fruit vs Mango & Passion Fruit cone
Overall, Ecorino red fruit has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Ecorino red fruit
Mango & Passion Fruit cone
Nutrition per 100 g
| Nutrient | Ecorino red fruit | Mango & Passion Fruit cone |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 214 kcal |
| Fat | 4 g | 3.9 g |
| Saturated fat | 3.1 g | 3.1 g |
| Sugars | 28.8 g | 29 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | 1 g |
| Protein | 1.9 g | 2 g |
| Additives | 9 | 4 |
| Allergens | Gluten, Soybeans | Apple, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ecorino red fruit has 23% more fiber (1.3 g vs 1 g).
- Only Mango & Passion Fruit cone lists: Apple.
Ingredients
Ecorino red fruit
agua, azúcar, 16,1% puré de fresa, jarabe de glucosa y fructosa, harina de trigo, 4,7% puré de grosellas negras, 4,1% zumo de grosellas negras a partir de concentrado, grasa de coco, 1,3% puré de frambuesas, 1,2% puré de frambuesas a partir de concentrado, concentrados vegetales con efecto colorante (zanahoria, hibisco, remolacha roja, manzana, cártamo, calabaza, limón, baya de saúco, zanahoria negra), emulgentes: lecitina de soja, monoglicéridos y diglicéridos de ácidos grasos*, 0,5% puré de grosellas negras a partir de concentrado, cacao desgrasado en polvo, estabilizantes: goma garrofín, goma guar, pectinas, zumo de limón concentrado, proteína hidrolizada de guisante, aroma natural de grosella negra, almidón modificado, aromas naturales, acidulantes: ácido cítrico, citratos de sodio, * De origen vegetal, Puede contener trazas de frutos de cáscara y leche,
Mango & Passion Fruit cone
water, sugar, 15,7 % mango puree, 13,5% in juice of passion fruit-based concentrate, glucose-fructose syrup, wheat flour , coconut fat, dextrose, emulsifier : lecithins ( soy ), mono - and diglycerides of fatty acids , lean cocoa powder, stabilizers : flour of carob seeds, guar gum , pea protein hydrolyzed, concentrates (pumpkin, apple, carrot), maize starch, natural flavour of passion fruit, natural flavor, concentrated lemon juice, acidity regulator : sodium citrate,
FAQ
Which is healthier: Ecorino red fruit or Mango & Passion Fruit cone?
Overall, Ecorino red fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango & Passion Fruit cone has fewer calories: 214 kcal versus 217 kcal per 100 g.
Which has less sugar?
Ecorino red fruit has less sugar: 28.8 g versus 29 g per 100 g.