Éclairs au café vs 4 éclairs café
Overall, Éclairs au café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Éclairs au café
4 éclairs café
Nutrition per 100 g
| Nutrient | Éclairs au café | 4 éclairs café |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 240 kcal |
| Fat | 6.4 g | 11 g |
| Saturated fat | 3.7 g | 3.1 g |
| Sugars | 16 g | 18 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1 g | — |
| Protein | 3 g | 4.2 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éclairs au café has 24% fewer calories (182 kcal vs 240 kcal).
- Éclairs au café has 42% less fat (6.4 g vs 11 g).
- 4 éclairs café has 16% less saturated fat (3.1 g vs 3.7 g).
- Éclairs au café has 11% less sugar (16 g vs 18 g).
- 4 éclairs café has 29% more protein (4.2 g vs 3 g).
- Éclairs au café has the better Nutri-Score.
- Only Éclairs au café lists: Eggs, Soybeans.
Ingredients
Éclairs au café
Eau, sucres (sucre, glucose, sirop de glucose), _oeufs_ entiers 10,7%, farine de _blé_, amidon modifié de pomme de terre, _beurre_ concentré 2.9%, _lait_ entier en poudre, lactosérum (_lait_), beurre de cacao, extrait de café 1,2%, fibres végétales, épaississant: gomme xanthane, sel, café soluble 0,09, gélifiant: pectine, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
4 éclairs café
Eau - Sucre - CEufs frais 12% - Farine de blé 7% - Huiles végétales (colza, tournesol) - Amidon transformé de maïs - Lait entier en poudre - Lactose et protéines de lait - Beurre de cacao - Crème en poudre - Café soluble 0,5% - Lait écrémé en poudre - Gélifiants: carraghénanes, pectines - Fibre de racine de chicorée (inuline) - Sel - Extrait de café - Crème - Beurre concentré - Emulsifiant : lécithine de soja-Arôme naturel de vanille
FAQ
Which is healthier: Éclairs au café or 4 éclairs café?
Overall, Éclairs au café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éclairs au café has fewer calories: 182 kcal versus 240 kcal per 100 g.
Which has less sugar?
Éclairs au café has less sugar: 16 g versus 18 g per 100 g.