Éclairs au café vs 4 éclairs au café
Overall, Éclairs au café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Éclairs au café
4 éclairs au café
Nutrition per 100 g
| Nutrient | Éclairs au café | 4 éclairs au café |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 182 kcal | 252 kcal |
| Fat | 6.4 g | 11.9 g |
| Saturated fat | 3.7 g | 7.5 g |
| Sugars | 16 g | 15 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 1 g | — |
| Protein | 3 g | 5.4 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éclairs au café has 28% fewer calories (182 kcal vs 252 kcal).
- Éclairs au café has 46% less fat (6.4 g vs 11.9 g).
- Éclairs au café has 51% less saturated fat (3.7 g vs 7.5 g).
- 4 éclairs au café has 44% more protein (5.4 g vs 3 g).
- Éclairs au café has the better Nutri-Score.
- Only Éclairs au café lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Éclairs au café
Eau, sucres (sucre, glucose, sirop de glucose), _oeufs_ entiers 10,7%, farine de _blé_, amidon modifié de pomme de terre, _beurre_ concentré 2.9%, _lait_ entier en poudre, lactosérum (_lait_), beurre de cacao, extrait de café 1,2%, fibres végétales, épaississant: gomme xanthane, sel, café soluble 0,09, gélifiant: pectine, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
4 éclairs au café
4 Eclairs I LEADER au Café iré sirQ & - farine bE - lait La gras aux pasannes a ergiqœs intolémtes. EMB 14258C Distribué par Distribution leader Pflce Route de Presles en Brie
FAQ
Which is healthier: Éclairs au café or 4 éclairs au café?
Overall, Éclairs au café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éclairs au café has fewer calories: 182 kcal versus 252 kcal per 100 g.
Which has less sugar?
4 éclairs au café has less sugar: 15 g versus 16 g per 100 g.