Eau de coco vs Tropical Oasis
Overall, Eau de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Eau de coco | Tropical Oasis |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 17 kcal | 35 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.1 g | 8.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.7 g | 0.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eau de coco has 51% fewer calories (17 kcal vs 35 kcal).
- Eau de coco has 87% less sugar (1.1 g vs 8.2 g).
- Eau de coco has 86% more protein (0.7 g vs 0.1 g).
- Eau de coco has the better Nutri-Score.
- Eau de coco is less processed (lower NOVA group).
- Only Tropical Oasis lists: Orange.
Ingredients
Eau de coco
eau de coco
Tropical Oasis
Eau, jus de fruits à base de concentré 12% (orange 7%, citron 3%, ananas 1.9%, fruit de la passion 0.1%), sucre, arômes, acidifiant:acide citrique, antioxydant:acide ascorbique, colorant:beta-apocaroténal-8'.
FAQ
Which is healthier: Eau de coco or Tropical Oasis?
Overall, Eau de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eau de coco has fewer calories: 17 kcal versus 35 kcal per 100 g.
Which has less sugar?
Eau de coco has less sugar: 1.1 g versus 8.2 g per 100 g.