Easy swirl cupcake icing vs Mr Kipling unicorn vanilla icing
Overall, Easy swirl cupcake icing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Easy swirl cupcake icing | Mr Kipling unicorn vanilla i... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 425 kcal | 417 kcal |
| Fat | 17 g | 11.7 g |
| Saturated fat | 0.5 g | 4.7 g |
| Sugars | 62 g | 74 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mr Kipling unicorn vanilla icing has 31% less fat (11.7 g vs 17 g).
- Easy swirl cupcake icing has 89% less saturated fat (0.5 g vs 4.7 g).
- Easy swirl cupcake icing has 16% less sugar (62 g vs 74 g).
- Easy swirl cupcake icing has 56% less salt (0.2 g vs 0.5 g).
- Mr Kipling unicorn vanilla icing has 100% more protein (0.9 g vs 0 g).
- Only Mr Kipling unicorn vanilla icing lists: Milk.
Ingredients
Easy swirl cupcake icing
Not available.
Mr Kipling unicorn vanilla icing
Icing Sugar, Glucose Syrup, Vegetable Oils (Palm, Rapeseed), Invert Sugar Syrup, cakes oing Whey Powder (Milk), Salt, Red Beet, Acid (Citric J cool Acid), Emulsifiers (Polysorbate 60, Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Flavouring, Sugar, Gelling Agent (Sodum Alginate), Spirulina, Humectant (Vegetable Glycenine).
FAQ
Which is healthier: Easy swirl cupcake icing or Mr Kipling unicorn vanilla icing?
Overall, Easy swirl cupcake icing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mr Kipling unicorn vanilla icing has fewer calories: 417 kcal versus 425 kcal per 100 g.
Which has less sugar?
Easy swirl cupcake icing has less sugar: 62 g versus 74 g per 100 g.