Easy Lemongrass vs Lemon grass
Overall, Lemon grass has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Easy Lemongrass | Lemon grass |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 47 kcal | 140 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.5 g | 0 g |
| Salt | 3.5 g | 0 g |
| Fiber | 3.6 g | 14 g |
| Protein | 0.5 g | 1.8 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Lemongrass has 66% fewer calories (47 kcal vs 140 kcal).
- Lemon grass has no fat, while Easy Lemongrass has 1 g.
- Lemon grass has no sugar, while Easy Lemongrass has 4.5 g.
- Lemon grass has 99% less salt (0 g vs 3.5 g).
- Lemon grass has 74% more fiber (14 g vs 3.6 g).
- Lemon grass has 72% more protein (1.8 g vs 0.5 g).
- Lemon grass has the better Nutri-Score.
- Lemon grass is less processed (lower NOVA group).
Ingredients
Easy Lemongrass
Lemongrass (54%), Water, Acidity Regulators (Acetic Acid, Citric Acid, Ascorbic Acid), Salt, Sugar, Rapeseed Oil, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate). Suitable for vegetarians. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 8 servings: Typical values per 100g: Energy 198kJ/
Lemon grass
citroengras 100%
FAQ
Which is healthier: Easy Lemongrass or Lemon grass?
Overall, Lemon grass has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Lemongrass has fewer calories: 47 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lemon grass has less sugar: 0 g versus 4.5 g per 100 g.