Comparison

Earl Grey vs Bergamot black tea

Overall, Bergamot black tea has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Earl Grey

Earl Grey

Cotterley · 50 g
NOVA 4
Better choice
Bergamot black tea

Bergamot black tea

Kusmi Tea · 40g
b NOVA 1

Nutrition per 100 g

NutrientEarl GreyBergamot black tea
Nutri-Score — b
NOVA group 4 1
Calories 4 kcal 1 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.5 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0.5 g 0.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bergamot black tea has no sugar, while Earl Grey has 0.5 g.
  • Earl Grey has 80% more protein (0.5 g vs 0.1 g).
  • Bergamot black tea is less processed (lower NOVA group).

Ingredients

Earl Grey

Thé noir 95 %, arôme 5 %.

Bergamot black tea

Zwarte thee*, essentiële olie van bergamot *Product van biologische landbouw

FAQ

Which is healthier: Earl Grey or Bergamot black tea?

Overall, Bergamot black tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bergamot black tea has fewer calories: 1 kcal versus 4 kcal per 100 g.

Which has less sugar?

Bergamot black tea has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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