Dutch style apple pie vs Appeltaartpunten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dutch style apple pie | Appeltaartpunten |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 316 kcal | 270 kcal |
| Fat | 15.4 g | 11 g |
| Saturated fat | 5.2 g | 7.5 g |
| Sugars | 21.3 g | 23 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 2.9 g | 2.5 g |
| Additives | 0 | 12 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Appeltaartpunten has 15% fewer calories (270 kcal vs 316 kcal).
- Appeltaartpunten has 29% less fat (11 g vs 15.4 g).
- Dutch style apple pie has 31% less saturated fat (5.2 g vs 7.5 g).
- Dutch style apple pie has 15% more protein (2.9 g vs 2.5 g).
- Only Appeltaartpunten lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Dutch style apple pie
Not available.
Appeltaartpunten
Fruit (40% appel, abrikoos), tarwebloem, suiker, 12% roomboter, water, rozijn, scharrelei, glucosestroop, gemodificeerd zetmeel (maïs, aardappel), kaneel, rijsmiddel (E450, E500), zetmeel (tarwe, tapioca, soja), dextrose, gejodeerd zout, citroensapconcentraat, citroenschil, geleermiddel (E440), voedingszuur (E330), emulgator (E472b, E477), verdikkingsmiddel (E414, E415), conserveermiddel (E202), natuurlijke aroma's, weipoeder, katoenzaadolie, zuurteregelaar (E331, E333).
FAQ
Which is healthier: Dutch style apple pie or Appeltaartpunten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Appeltaartpunten has fewer calories: 270 kcal versus 316 kcal per 100 g.
Which has less sugar?
Dutch style apple pie has less sugar: 21.3 g versus 23 g per 100 g.