Dinkelmehl Type 630 vs Dinkelmehl Type 630
Overall, Dinkelmehl Type 630 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkelmehl Type 630 | Dinkelmehl Type 630 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 344 kcal | 352 kcal |
| Fat | 1.3 g | 1.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 2.2 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelmehl Type 630 has 41% more fiber (3.7 g vs 2.2 g).
Ingredients
Dinkelmehl Type 630
08 Bio dm aus biologischer Landwirtschaft DINKEL MEHL TYPE 630 BIO EG-O-Vrdnung 70244 1000ge
Dinkelmehl Type 630
Bio Dinkelmehl 100%
FAQ
Which is healthier: Dinkelmehl Type 630 or Dinkelmehl Type 630?
Overall, Dinkelmehl Type 630 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelmehl Type 630 has fewer calories: 344 kcal versus 352 kcal per 100 g.
Which has less sugar?
Dinkelmehl Type 630 has less sugar: 0.8 g versus 1 g per 100 g.