Dim Sum - Gyoza au poulet vs Gyoza dumplings shrimp
Overall, Dim Sum - Gyoza au poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Dim Sum - Gyoza au poulet | Gyoza dumplings shrimp |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 192 kcal |
| Fat | 3 g | 8.2 g |
| Saturated fat | 0.6 g | 3.2 g |
| Sugars | 0.8 g | 2.9 g |
| Salt | 2 g | 0.3 g |
| Fiber | 1.8 g | 1.6 g |
| Protein | 8.3 g | 6.4 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dim Sum - Gyoza au poulet has 23% fewer calories (147 kcal vs 192 kcal).
- Dim Sum - Gyoza au poulet has 63% less fat (3 g vs 8.2 g).
- Dim Sum - Gyoza au poulet has 81% less saturated fat (0.6 g vs 3.2 g).
- Dim Sum - Gyoza au poulet has 72% less sugar (0.8 g vs 2.9 g).
- Gyoza dumplings shrimp has 87% less salt (0.3 g vs 2 g).
- Dim Sum - Gyoza au poulet has 23% more protein (8.3 g vs 6.4 g).
- Gyoza dumplings shrimp has the better Nutri-Score.
- Only Gyoza dumplings shrimp lists: Crustaceans, Eggs, Fish, Sulphur dioxide and sulphites.
Ingredients
Dim Sum - Gyoza au poulet
GYOZAS (154g): Farce (55%): chou, poulet (38%), poireau, protéine de _soja_, fécule de pomme de tere, huiles (huile de _soja_ et huile de _sésame_), acidulants (lactate de potassium et acétates de sodium), arôme naturel, sel, sucre, sauce _soja_ (eau, _soja_, farine de _blé_, sel, conservateurs(sorbate de potassium), colorant (caramel naturel), poivre noirmoulu et gingembre. Pâte(45%) : farine de _blé_, eau, gluten de _blé_, sel. STICKS DE SAUCE SOJA (16g): eau, sel, soja (11%), sucre, farine de blé, conservateur (benzoate de sodium) et exhausteurs de goût (inosate de sodium, guanylate de sodium).
Gyoza dumplings shrimp
Farine de blé, crevettes 21,44% (crevettes, eau, sel), légumes 21,44% (chou 38%, carotte 25%, haricot vert 22%, oignon 16%), eau, huile de colza, sucre, bouillon de fruits de mer (cabillaud, crevettes (sulfites), amidon de maïs, sucre, sel, huile de tournesol, huile de poivre), amidon de tapioca, huile de sésame 1,36%, épaississant : méthylcellulose, poudre de blanc d'œufs (blanc d'œufs, régulateur d'acidité (acide citrique)), sauce soja (eau, soja, blé, sel), sel iodé (sel, iodate de potassium), ail, gluten de blé, arôme naturel, poudre de gingembre.
FAQ
Which is healthier: Dim Sum - Gyoza au poulet or Gyoza dumplings shrimp?
Overall, Dim Sum - Gyoza au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dim Sum - Gyoza au poulet has fewer calories: 147 kcal versus 192 kcal per 100 g.
Which has less sugar?
Dim Sum - Gyoza au poulet has less sugar: 0.8 g versus 2.9 g per 100 g.