Dessert de nectarines blanches et pêches blanches avec morceaux vs Broskvový kompot
Overall, Broskvový kompot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dessert de nectarines blanches et pêches blanches avec morceaux
Broskvový kompot
Nutrition per 100 g
| Nutrient | Dessert de nectarines blanch... | Broskvový kompot |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 82 kcal | 79 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 17 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 1 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broskvový kompot has 12% less sugar (15 g vs 17 g).
- Dessert de nectarines blanches et pêches blanches avec morceaux has 50% more protein (1 g vs 0.5 g).
- Broskvový kompot is less processed (lower NOVA group).
Ingredients
Dessert de nectarines blanches et pêches blanches avec morceaux
Nectarines blanches 75%, pêches blanches 11%, sucre, jus de fruits de la passion, gélifiant : pectines de fruits, correcteur d'acidité : citrates de calcium, antioxydant : acide ascorbique.
Broskvový kompot
Broskve, pitná voda, cukr, kyselina: kyselina citronová.
FAQ
Which is healthier: Dessert de nectarines blanches et pêches blanches avec morceaux or Broskvový kompot?
Overall, Broskvový kompot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broskvový kompot has fewer calories: 79 kcal versus 82 kcal per 100 g.
Which has less sugar?
Broskvový kompot has less sugar: 15 g versus 17 g per 100 g.