Délice de Potiron Girolles vs Soupe potiron
Overall, Soupe potiron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Délice de Potiron Girolles | Soupe potiron |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 49 kcal | 44 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1 g | 0.8 g |
| Protein | 0.9 g | 0.4 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe potiron has 10% fewer calories (44 kcal vs 49 kcal).
- Soupe potiron has 14% less fat (2.5 g vs 2.9 g).
- Délice de Potiron Girolles has 33% less saturated fat (1.6 g vs 2.4 g).
- Soupe potiron has 29% less sugar (1.2 g vs 1.7 g).
- Délice de Potiron Girolles has 56% more protein (0.9 g vs 0.4 g).
- Soupe potiron is less processed (lower NOVA group).
Ingredients
Délice de Potiron Girolles
légumes 45 % (potiron 21 0%, pomme de terre, oignon, jus de tomates à base de concentré), eau, crème, champignons (champignons de Paris, girolles 1,1 0%), beurre de cuisine, amidon transformé de maïs, sel, sucre, persil, exhausteur de goût : E621, arômes (contient lait), ail. Peut contenir des traces de céleri, blé et
Soupe potiron
Eau, potiron* 18%, carottes*, lait de coco* 8% (eau, noix de coco*), pommes de terre*, oignons*, amidon de maïs*, beurre*, sel, curry. Peut contenir des traces de céleri, gluten, crustacés, œufs, poissons, mollusques, moutarde, fruits à coque et soja. *ln rédients issus de l'Agriculture Bio ogique. Distribution certifiée par FR-BIO-OI. Mode d'emploi : Bien agiteravant utilisation. À la casserole, à feu doux ?usqU'à obtenirune légère ébullition.
FAQ
Which is healthier: Délice de Potiron Girolles or Soupe potiron?
Overall, Soupe potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe potiron has fewer calories: 44 kcal versus 49 kcal per 100 g.
Which has less sugar?
Soupe potiron has less sugar: 1.2 g versus 1.7 g per 100 g.