Dark Chocolate Peanut Butter Cups vs Milk Chocolate Peanut Butter Cup
Overall, Dark Chocolate Peanut Butter Cups has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Dark Chocolate Peanut Butter Cups
Milk Chocolate Peanut Butter Cup
Nutrition per 100 g
| Nutrient | Dark Chocolate Peanut Butter... | Milk Chocolate Peanut Butter... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 592 kcal |
| Fat | 33.3 g | 43 g |
| Saturated fat | 13.3 g | 20 g |
| Sugars | 13.3 g | 33 g |
| Salt | 1 g | 0.5 g |
| Fiber | 20 g | 4.1 g |
| Protein | 13.3 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Milk, Peanuts | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Peanut Butter Cups has 22% less fat (33.3 g vs 43 g).
- Dark Chocolate Peanut Butter Cups has 33% less saturated fat (13.3 g vs 20 g).
- Dark Chocolate Peanut Butter Cups has 60% less sugar (13.3 g vs 33 g).
- Milk Chocolate Peanut Butter Cup has 51% less salt (0.5 g vs 1 g).
- Dark Chocolate Peanut Butter Cups has 80% more fiber (20 g vs 4.1 g).
- Dark Chocolate Peanut Butter Cups has the better Nutri-Score.
Ingredients
Dark Chocolate Peanut Butter Cups
Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanilla), Palm Kernel Oil*, Chicory Root Fiber, Peanut Flour, Nonfat Dry Milk, Maple Sugar, Sugar, Sea Salt, Sunflower Lecithin
Milk Chocolate Peanut Butter Cup
Milk Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt. Milk Chocolate contains: Cocoa Solids: 35% min, Milk Solids: 22.5% min.
FAQ
Which is healthier: Dark Chocolate Peanut Butter Cups or Milk Chocolate Peanut Butter Cup?
Overall, Dark Chocolate Peanut Butter Cups has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Peanut Butter Cups has fewer calories: 533 kcal versus 592 kcal per 100 g.
Which has less sugar?
Dark Chocolate Peanut Butter Cups has less sugar: 13.3 g versus 33 g per 100 g.