Dark chocolate cranberries vs Sweet bites - Cranberry
Overall, Sweet bites - Cranberry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dark chocolate cranberries | Sweet bites - Cranberry |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 446 kcal |
| Fat | 20 g | 19.2 g |
| Saturated fat | 12.1 g | 11.4 g |
| Sugars | 58.9 g | 56.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 7.4 g |
| Protein | 2.8 g | 3.4 g |
| Additives | 4 | 6 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet bites - Cranberry has 57% more fiber (7.4 g vs 3.2 g).
- Sweet bites - Cranberry has 18% more protein (3.4 g vs 2.8 g).
- Only Sweet bites - Cranberry lists: Soybeans.
Ingredients
Dark chocolate cranberries
Dark chocolate coating (65%) (Sugar, Cocoa mass, Palm oil, Cocoa butter, Whey powder (Milk), Emulsifier: Sunflower lecithin; Glazing agents: Shellac, Gum arabic), Dried sweetened cranberries (35%) (Sugar, Cranberries, Sunflower oil).
Sweet bites - Cranberry
chocolat noir 59% [pâte de cacao, sucre, beurre de cacao, matières grasses _laitières_ anhydres, émulsifiant (lécithine de _soja_), arôme naturel de vanille], sucre, canneberges 16%, huiles végétales partiellement hydrogénées (tournesol, coco), amidon modifié de tapioca, sirop de glucose, agent d'enrobage (shellac), émulsifiant (lécithine de tournesol), acidifiant (acide citrique), conservateur (acide sorbique).
FAQ
Which is healthier: Dark chocolate cranberries or Sweet bites - Cranberry?
Overall, Sweet bites - Cranberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet bites - Cranberry has fewer calories: 446 kcal versus 459 kcal per 100 g.
Which has less sugar?
Sweet bites - Cranberry has less sugar: 56.2 g versus 58.9 g per 100 g.