Dark Chocolate-Covered Pretzel Pieces vs Dark Chocolate Covered Pretzels
Overall, Dark Chocolate Covered Pretzels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Dark Chocolate-Covered Pretzel Pieces
Dark Chocolate Covered Pretzels
Nutrition per 100 g
| Nutrient | Dark Chocolate-Covered Pretz... | Dark Chocolate Covered Pretz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 442 kcal |
| Fat | 24.7 g | 23.3 g |
| Saturated fat | 14.1 g | 11.6 g |
| Sugars | 31.8 g | 25.6 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 7.1 g | 4.7 g |
| Protein | 7.1 g | 4.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Covered Pretzels has 12% fewer calories (442 kcal vs 500 kcal).
- Dark Chocolate Covered Pretzels has 18% less saturated fat (11.6 g vs 14.1 g).
- Dark Chocolate Covered Pretzels has 19% less sugar (25.6 g vs 31.8 g).
- Dark Chocolate-Covered Pretzel Pieces has 34% more fiber (7.1 g vs 4.7 g).
- Dark Chocolate-Covered Pretzel Pieces has 34% more protein (7.1 g vs 4.7 g).
- Only Dark Chocolate-Covered Pretzel Pieces lists: Gluten, Soybeans.
Ingredients
Dark Chocolate-Covered Pretzel Pieces
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PRETZELS* (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), *UPCYCLED INGREDIENTS.
Dark Chocolate Covered Pretzels
Dark Chocolate (cocoa beans*, cane sugar, cocoa butter, sunflower lecithin, vanilla beans, organic whey protein), Grain-Free Pretzel (cassava flour, organic potato starch, avocado oil, hemp heart flour, organic cassava syrup, salt, flaxseed, sunflower lecithin, vitamin E)
FAQ
Which is healthier: Dark Chocolate-Covered Pretzel Pieces or Dark Chocolate Covered Pretzels?
Overall, Dark Chocolate Covered Pretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Covered Pretzels has fewer calories: 442 kcal versus 500 kcal per 100 g.
Which has less sugar?
Dark Chocolate Covered Pretzels has less sugar: 25.6 g versus 31.8 g per 100 g.