Czekoladki z nadzieniem o smaku miętowym vs Fire & Ice
Overall, Czekoladki z nadzieniem o smaku miętowym has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Czekoladki z nadzieniem o smaku miętowym
Fire & Ice
Nutrition per 100 g
| Nutrient | Czekoladki z nadzieniem o sm... | Fire & Ice |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 567 kcal |
| Fat | 17 g | 43.3 g |
| Saturated fat | 10 g | 26.3 g |
| Sugars | 61 g | 31.7 g |
| Salt | 0 g | — |
| Fiber | 4 g | — |
| Protein | 3.5 g | 6.3 g |
| Additives | 4 | 6 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Czekoladki z nadzieniem o smaku miętowym has 19% fewer calories (457 kcal vs 567 kcal).
- Czekoladki z nadzieniem o smaku miętowym has 61% less fat (17 g vs 43.3 g).
- Czekoladki z nadzieniem o smaku miętowym has 62% less saturated fat (10 g vs 26.3 g).
- Fire & Ice has 48% less sugar (31.7 g vs 61 g).
- Fire & Ice has 44% more protein (6.3 g vs 3.5 g).
- Only Fire & Ice lists: Gluten, Milk, Soybeans.
Ingredients
Czekoladki z nadzieniem o smaku miętowym
Cukier, miazga kakaowa, syrop glukozowy, tłuszcz kakaowy, emulgator: lecytyny (ze słonecznika), substancja utrzymująca wilgoć: inwertaza; olejek miętowy (0,05%), substancja żelująca: agar; regulator kwasowości: kwas cytrynowy; sól. Czekolada: masa kakaowa minimum 50%.
Fire & Ice
Cocoa solids (cocoa mass, cocoa butter), sugar, butter oil (from MILK), full cream MILK powder, whole MILK, glucose syrup, stabilisers (sorbitol, glycerol), skimmed MILK powder, emulsifier (SOYA lecithin), colours (beetroot, annatto bixin), flavouring, essential oil (peppermint oil), habanero chilli powder. Dark chocolate contains minimum 70% cocoa solids For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, peanuts, gluten, wheat, egg, sesame.
FAQ
Which is healthier: Czekoladki z nadzieniem o smaku miętowym or Fire & Ice?
Overall, Czekoladki z nadzieniem o smaku miętowym has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Czekoladki z nadzieniem o smaku miętowym has fewer calories: 457 kcal versus 567 kcal per 100 g.
Which has less sugar?
Fire & Ice has less sugar: 31.7 g versus 61 g per 100 g.