Cuisses de poulet surgelées vs Blanquette de volaille surgelée
Overall, Cuisses de poulet surgelées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Cuisses de poulet surgelées
Blanquette de volaille surgelée
Nutrition per 100 g
| Nutrient | Cuisses de poulet surgelées | Blanquette de volaille surge... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 189 kcal | 111 kcal |
| Fat | 13 g | 2.8 g |
| Saturated fat | 3.8 g | 1.6 g |
| Sugars | 0 g | 1 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0 g | 0.3 g |
| Protein | 18 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanquette de volaille surgelée has 41% fewer calories (111 kcal vs 189 kcal).
- Blanquette de volaille surgelée has 78% less fat (2.8 g vs 13 g).
- Blanquette de volaille surgelée has 58% less saturated fat (1.6 g vs 3.8 g).
- Cuisses de poulet surgelées has no sugar, while Blanquette de volaille surgelée has 1 g.
- Cuisses de poulet surgelées has 70% less salt (0.2 g vs 0.7 g).
- Blanquette de volaille surgelée has 100% more fiber (0.3 g vs 0 g).
- Cuisses de poulet surgelées has 57% more protein (18 g vs 7.8 g).
- Cuisses de poulet surgelées has the better Nutri-Score.
- Cuisses de poulet surgelées is less processed (lower NOVA group).
- Only Blanquette de volaille surgelée lists: Milk.
Ingredients
Cuisses de poulet surgelées
poulet
Blanquette de volaille surgelée
Riz blanc précuit 40% (eau, riz blanc), eau, filet de poulet 17% (viande de poulet (origine : hors UE), sel, amidon de tapioca, dextrose), crème fraîche 7%, champignons 6%, carottes 4%, oignons grelots 2%, échalottes, poudre de lait écrèmé, jus de citron, amidon de riz, sel, sirop de glucose, amidon de tapioca, sucre, ail, viande de poulet déshydratée, poudre d'oignon, poudre de carottes, huile de tournesol, poudre de poireau, épices et plantes aromatiques. Traces de céleri, crustacés, mollusques, moutarde, œuf, poisson, sésame, soja.
FAQ
Which is healthier: Cuisses de poulet surgelées or Blanquette de volaille surgelée?
Overall, Cuisses de poulet surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanquette de volaille surgelée has fewer calories: 111 kcal versus 189 kcal per 100 g.
Which has less sugar?
Cuisses de poulet surgelées has less sugar: 0 g versus 1 g per 100 g.