Comparison
Cuba libre vs Lattementa
Overall, Cuba libre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cuba libre | Lattementa |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 113 kcal | 148 kcal |
| Fat | 1.9 g | 6.5 g |
| Saturated fat | 1.7 g | 5.7 g |
| Sugars | 20.9 g | 19 g |
| Salt | 0 g | — |
| Protein | 0.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuba libre has 24% fewer calories (113 kcal vs 148 kcal).
- Cuba libre has 71% less fat (1.9 g vs 6.5 g).
- Cuba libre has 70% less saturated fat (1.7 g vs 5.7 g).
- Lattementa has 69% more protein (1.3 g vs 0.4 g).
Ingredients
Cuba libre
Not available.
Lattementa
Not available.
FAQ
Which is healthier: Cuba libre or Lattementa?
Overall, Cuba libre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuba libre has fewer calories: 113 kcal versus 148 kcal per 100 g.
Which has less sugar?
Lattementa has less sugar: 19 g versus 20.9 g per 100 g.