CRUNCH Lait Tablette 100g vs Lt2X100G Riz Milka
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | CRUNCH Lait Tablette 100g | Lt2X100G Riz Milka |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 515 kcal |
| Fat | 25.9 g | 27 g |
| Saturated fat | 15.5 g | 16 g |
| Sugars | 48.5 g | 48 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 1.9 g | 2.1 g |
| Protein | 5 g | 6.5 g |
| Additives | 1 | 2 |
| Allergens | Milk | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CRUNCH Lait Tablette 100g has 49% less salt (0.3 g vs 0.6 g).
- Lt2X100G Riz Milka has 23% more protein (6.5 g vs 5 g).
- Only Lt2X100G Riz Milka lists: Gluten, Nuts, Soybeans.
Ingredients
CRUNCH Lait Tablette 100g
Sucre, beurre de cacao¹, céréales croustillantes (15%) (farine de riz, sucre, cacao maigre¹, sel), pâte de cacao¹, LAIT entier en poudre, PETIT-LAIT en poudre, sirop de glucose, matière grasse de LAIT anhydre, LAIT écrémé en poudre, émulsifiant (lécithines), arôme naturel de vanille. Peut contenir : FRUITS À COQUE . ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr - Pour soutenir un approvisionnement plus durable en cacao, Nestlé achète une quantité de cacao certifiée Rainforest Alliance équivalente à celle nécessaire pour ce produit.
Lt2X100G Riz Milka
Sucre, beurre de cacao, riz (13 %), pâte de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiants (lécithines de SOJA, lécithines de tournesol), sel, pâte de NOISETTE, extrait de malt d'ORGE, arôme
FAQ
Which is healthier: CRUNCH Lait Tablette 100g or Lt2X100G Riz Milka?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CRUNCH Lait Tablette 100g has fewer calories: 514 kcal versus 515 kcal per 100 g.
Which has less sugar?
Lt2X100G Riz Milka has less sugar: 48 g versus 48.5 g per 100 g.